Enjoy your summer!
Summer is a great time to relax and enjoy the outdoors. As an independent insurance agency, we encourage you to follow some simple suggestions to make your summer the best it can be. It’s good to review your insurance coverage, especially if you are planning a party, have a pool, or go sailing. We also want you to have fun!
Here are some key tips to make your summer healthy, safe, and enjoyable: Even though summer seems to fly by, we need to apply basic safety for our outdoor enjoyment and indoor activities.
Sun Protection
Protecting your skin from the sun's harmful UV rays is crucial.
Use a high SPF sunscreen and apply it to any skin that will be exposed. Coverage works best if you apply it before you go outside.
Wear protective clothing and accessories
Wide-brimmed hats protect your face, ears, and neck. Sunburn on your scalp can be quite painful!
Opt for sunglasses that block 99-100% of UVA and UVB rays.
Consider wearing long-sleeved shirts and pants made from lightweight, breathable fabric for extended outdoor activities. There are even fabrics that offer specific SPF protection.
Hydration
Staying hydrated is essential, especially during hot summer days.
Drink plenty of water throughout the day, even if you don't feel thirsty.
Avoid excessive consumption of sugary drinks, caffeine, and alcohol, as they can lead to dehydration.
Carry a reusable water bottle with you and refill it regularly.
Water Safety
If you're near water, whether it's a pool, lake, or ocean, keep these safety measures in mind.
Never swim alone.
Always supervise children closely around water, even if they know how to swim.
Learn CPR and basic water rescue techniques.
Be aware of currents and undertows in natural bodies of water.
Check depth before diving into unknown waters.
Heat-Related Illnesses
Be aware of the signs and symptoms of heat exhaustion and heatstroke.
If you suspect someone has been affected by heatstroke, call 911 immediately. Move the person to a cooler place and try to cool them down with a wet cloth or a cool bath.
Fire Safety
Be mindful of fire hazards, especially when grilling or having campfires.
Never leave grills or campfires unattended.
Keep a fire extinguisher or a bucket of water nearby when grilling.
Completely extinguish campfires before leaving the area.
Store flammable liquids safely and away from heat sources.
Indoor Activities
Whether you are inside or out, drink plenty of water.
Check now your Air Conditioning systems and your fans! Clean filters and blades so that dust and allergens are not being circulated along with cooler air.
During heat waves, contact your elderly friends, neighbors and family members to make sure they are comfortable. If you are able, help water plants or do yard work so they are not exerting themselves in the heat.
If there is a threat of a thunderstorm, turn off or disconnect appliances to reduce the threat of a power outage. Use surge protectors on vulnerable appliances.
Have a plan to live temporarily elsewhere in case of a prolonged power outage.
By following these simple tips, you can help ensure a safe and enjoyable summer for yourself and your loved ones.
And don’t forget to call us to review any coverage you have or are thinking of getting. We are here for you for all four seasons!.